Your Morning Skincare Routine and Your Beauty Sleep

Your morning skincare routine and your beauty sleep might be two routines you would think you can swop around with from time to time; unfortunately, I am going to be the one to tell you that it is, in fact, a total myth. It is essential to take the time each morning to take care of your skin, to not only look super good but most importantly, feel super good. 

A few tips of my own to help you out with your morning skincare routine:

Wash and Tone. Wash and Tone.

Remember when you thought you could swap out your morning cleansing routine for some extra beauty sleep and I told you that it’s a myth? The reason being, when we sleep, we build up dirt and oil from all kinds of places. Our hair, bedding and even our clothing create plenty of build-ups that end up needing a proper cleansing to remove. Prepare your canvas by using RegimA’s Derma Zest, cleansing and toning gel all wrapped into one product.

Moisturize. Moisturize. Moisturize.

My favourite kind of moisturizer is the type of moisturizer with SPF in it. I prefer not putting sunscreen on an already moisturized face, because as you can imagine, the results are not the kind of shine you’d desire. Plus, it helps when you might be a little forgetful about putting on sunscreen. That is why I adore the SPF Anti-Ageing Moisturizer.

Staying Hydrated after your Beauty Sleep

Drinking a glass of water while you’re still half asleep, busy recovering from that juicy dream you just had benefits your blood by giving it a pure start before you eat breakfast, and boosts your bloods’ ability to stay clean and keep toxins away from bursting through your skin. 

Exercise

Stretch, walk, run and get your body moving. If you tend to get those horrible circles under the eyes in the morning, exercise is excellent to get your blood flowing and boost your brain and ultimately,  your skin. New Expression 365 Under Eye Fix is the next best thing. The results will speak for themselves. Not to even mention all the other benefits you get from working out – because nothing annoys your co-workers more when you’re full of energy at 7 am!

That’s it, nothing too extreme. By washing, toning and moisturizing each morning, your skin will start to thrive and just like that your mind and soul will want to begin thriving too!